By now, I have arrived in my new home. Posted to a different country, which I instigated myself. I will spend the next 2 or 3 years here. The period during which I was moving was a bit stressing, and I am still not finished with everything, but I'll talk about this when I have a steady internet connection. At the moment, it's a bit on and off.
Weight issues: great development. I managed to implement a steady low carb diet here. Lost 9 pounds since my last posting. This was expectable. What is more funny is that I experimented with sugars and milk.
Fat free with cereals works okay. My favorite cookies (ate 4 of them, choc covered Oreos) made me feel sick. Felt like having eaten something wrong. Not in the sense of bad food, rather like sugar making me feel wrong. Dizzy, overfed and simply wrong.
Last but not least, cappuchino with full cream milk. It gave me the same bad feeling like after drinking too much milk.
I am sticking to vegetables, sea fruit and red meats for the moment. Veggies include tomatos, various lettuces, onions, garlic, cucumber, chilis and other fibre-rich, low-sugar, low-protein vegs. It works fine. I'll check a few other factors later.
Weight issues: great development. I managed to implement a steady low carb diet here. Lost 9 pounds since my last posting. This was expectable. What is more funny is that I experimented with sugars and milk.
Fat free with cereals works okay. My favorite cookies (ate 4 of them, choc covered Oreos) made me feel sick. Felt like having eaten something wrong. Not in the sense of bad food, rather like sugar making me feel wrong. Dizzy, overfed and simply wrong.
Last but not least, cappuchino with full cream milk. It gave me the same bad feeling like after drinking too much milk.
I am sticking to vegetables, sea fruit and red meats for the moment. Veggies include tomatos, various lettuces, onions, garlic, cucumber, chilis and other fibre-rich, low-sugar, low-protein vegs. It works fine. I'll check a few other factors later.
